ongoing:

CLASSES at :

The Yoga Room 2530 San Pablo Avenue Suite D Berkeley, Ca 94702

SUNDAY: 4:00-5:30 PM-YOGA FOR HEALTHY BONES

MONDAY: Level 1-3 BEGINNERS AND ONGOING STUDENTS- 4:00-5:30 pm

TUESDAY: YOGA FOR HEALTHY AGING

ALL ARE WELCOME-NO YOGA EXPERIENCE NECESSARY-3:00-4:15 pm

TUESDAY: LEVEL 1 -BEGINNER CLASS- ONGOING STUDENTS, and NEW STUDENTS. NO EXPERIENCE NECESSARY TO JOIN

4:30-5:30 pm

Due to shelter in place orders in the 

Bay area my yoga classes at The Yoga Room are indefinetely on hold.

Yoga for Healthy Aging: 3 Month  Immersion begins:

May 15-17

June 19-21

July 17-19, 2020.

OVER!!! But look out on Adeline Yoga for more offerings!

Designed for students over the age of 50 who are able to get up and down from the floor. Minor injuries are ok. It is recommended that  applicants have 6 months of  Iyengar yoga practice or by permission from one of the faculty members. See the link for:

Adeline Yoga Studio. Check Adeline Yoga's website for 

updates on the event occuring due to current shelter in

place restrictions.

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NEW!!!!

I will be starting to teach an ongoing online yoga class through the Adeline Yoga platform: Yoga for Healthy Bones (and a beginner yoga class) starting on August 2,2020 from 4-5:30pm. Please go to the link listed below.

https://www.adelineyoga.com

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