ongoing:

CLASSES at :

The Yoga Room 2530 San Pablo Avenue Suite D Berkeley, Ca 94702

SUNDAY: 4:00-5:30 PM-YOGA FOR HEALTHY BONES

MONDAY: Level 1-3 BEGINNERS AND ONGOING STUDENTS- 4:00-5:30 pm

TUESDAY: YOGA FOR HEALTHY AGING

ALL ARE WELCOME-NO YOGA EXPERIENCE NECESSARY-3:00-4:15 pm

TUESDAY: LEVEL 1 -BEGINNER CLASS- ONGOING STUDENTS, and NEW STUDENTS. NO EXPERIENCE NECESSARY TO JOIN

4:30-5:30 pm

Due to shelter in place orders in the 

Bay area my classes are on hold. I

I will be offering a zoom kinesiology

class from May 4-June 22 (no class 

memorial day weekend) from 

6-7:30pm.

contact me for more details if 

interested!

NEW!!!!

I will be starting to teach an online yoga class through the Adeline Yoga platform for Healthy Bones and beginner yoga starting on June 21 from 4-5:30pm. Please go to the link listed below.

https://www.adelineyoga.com/event/healthy-bones/

Yoga for Healthy Aging: 3 Month  Immersion begins:

May 15-17

June 19-21

July 17-19, 2020.

Designed for students over the age of 50 who are able to get up and down from the floor. Minor injuries are ok. It is recommended that  applicants have 6 months of  Iyengar yoga practice or by permission from one of the faculty members. See the link for:

Adeline Yoga Studio. Check Adeline Yoga's website for 

updates on the event occuring due to current shelter in

place restrictions.