CLASSES at :
The Yoga Room 2530 San Pablo Avenue Suite D Berkeley, Ca 94702
SUNDAY: 4:00-5:30 PM-YOGA FOR HEALTHY BONES
MONDAY: Level 1-3 BEGINNERS AND ONGOING STUDENTS- 4:00-5:30 pm
TUESDAY: YOGA FOR HEALTHY AGING
ALL ARE WELCOME-NO YOGA EXPERIENCE NECESSARY-3:00-4:15 pm
TUESDAY: LEVEL 1 -BEGINNER CLASS- ONGOING STUDENTS, and NEW STUDENTS. NO EXPERIENCE NECESSARY TO JOIN
Due to shelter in place orders in the
Bay area my yoga classes at The Yoga Room are indefinetely on hold.
Yoga for Healthy Aging: 3 Month Immersion begins:
July 17-19, 2020.
Designed for students over the age of 50 who are able to get up and down from the floor. Minor injuries are ok. It is recommended that applicants have 6 months of Iyengar yoga practice or by permission from one of the faculty members. See the link for:
Adeline Yoga Studio. Check Adeline Yoga's website for
updates on the event occuring due to current shelter in
I will be starting to teach an ongoing online yoga class through the Adeline Yoga platform: Yoga for Healthy Bones (and a beginner yoga class) starting on August 2,2020 from 4-5:30pm. Please go to the link listed below.